You weren't born perfect - nobody is. But you can
do something to make your life a lot better than
what is experienced by the average individual.
The people who are the happiest with their lives
are those who can learn to love themselves just
the way they are, and make other people HAPPY too.
Here are some suggestions on how to place
yourself up on that pedestal and laugh at
negative energy.
1. Pay Yourself A Compliment
Give yourself a compliment at least once a day.
It could be something like "I really liked the
way I handled that situation," or "I love how my
hair falls softly onto my face today". The
compliment can be deep or superficial. Whatever
it is, it should help keep your mood up, even if
only slightly. Highlight the positive aspect of
every situation you encounter. If you practice
this often, you're on your way to liking yourself
a whole lot better.
2. Make Yourself Over
Grab your closest friend and get all dolled up.
Put on your best attire, dab on a little make-up
and get your hair done (not necessarily by a
professional), then grab a camera and snap fun
and funny photos of each other. Once you've had
the photos printed, discard those that make you
look drab and keep only the shots were you looked
your best. Whenever you feel down, you can just
go look at these pictures to remind yourself that
you are good-looking and that your life is fun.
3. Get Physically Fit
You don't need to achieve a supermodel-like
physique. Simple daily exercises to boost your
bloodstream every morning will do. You'll feel
better, your mood will be more positive, and the
more congenial you will be with other people. If
you give out positive energy, the more beautiful
you become - and the more people will be inclined
to return positive vibes to you, too.
4. Change Your Body Image
If there's something in your body that you
dislike, find out what's causing you to smirk at
it. Chances are, the reasons are very shallow and
superficial. The realization of this will help
you attain a better self-image and teach you to
appreciate yourself more.
5. Treat Yourself
Set aside time once a week to do something just
for you. It could be anything from watching a
cheesy movie to walking your dog in the park. As
long as it's time for you in doing what you want
to do.
6. Wear Nice and clean dress
This sounds silly, but it works! Wearing really
cute dress does make you feel better and a lot
more confident about facing others. Don't believe
this? Try it with your undergarments too!
Iron and wear your clothes.
7. List Your Good Points
Without looking at the mirror, make a list of all
the things you appreciate and like about your
body - things like, "I have great hair" or "I
have a nice set of teeth". Keep this list in your
wallet or wherever you can see them and whenever
you feel terrible, just take out this list and
read it to yourself.
8. Travel
Ask a few of your best pals to spend a day out of
town with you. Pack a delicious snack and spend
the day fishing or hiking, or whatever suits your
interests. A day in the fresh air is sure to give
you an energy boost and make you feel good about
yourself.
9. Get Away From People Who Put You Down
You know these kinds of people. They simply can't
stand the fact that you're okay with your life
and will always try to dampen your mood. Avoid
them at all cost, because they'll never make you
feel good about yourself. Learn how to say no to
people who only have their self-interest in mind.
10. Do A Good Deed
Do something good for someone else. You will find
that things like volunteering at a homeless
shelter or even a simple thing like helping
somebody who is lost by giving proper directions
will make you feel good for the rest of the day.
You'll be doing something worthwhile and when you
see how badly off some people are, you'll start
to appreciate your life more and be grateful for
what you have.
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